To ensure safety and comfort, please follow these guidelines when attending classes or open gym:

• Athletes should wear leotards (with or without shorts) or athletic shorts and a fitted t-shirt. T-shirts must be form-fitting and cover the midriff — no bare midriffs (e.g., sports bras or cropped shirts).

• Footwear: Socks or trampoline shoes are required for all trampoline classes, no exceptions.

• Street shoes are not allowed on the equipment.

• Cheer shoes are permitted only on the rod floor, spring floor, and tumble track. Athletes must change into them upon arrival to keep the floors clean.

• Athletic wear only—no snaps, zippers, jean pants or jean shorts as they can restrict movement and damage equipment.

• Hoodies: Athletes may wear a hoodie during warm-up and stretching but must remove it before beginning tumbling or trampoline activities for safety reasons.

• Hair must be tied back securely and kept out of face to prevent accidents and injury.​

• No loose or dangling jewelry

• Hair beads are not prohibited, but they are strongly discouraged. They can cause injury and/or discomfort during rolls skills and may get damaged. We want all athletes to stay safe while training!

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Thank you for helping us maintain a safe and enjoyable environment for everyone!